Calorie tracking: How to track calories with a fitness tracker

Credit: Jimmy Westenberg / Android Authority

There are many different approaches to losing weight, including countless diets, exercise programs, and meal plans. But for many, learning how to track calories is the most effective option. This is where a fitness tracker becomes extremely useful: they allow you to monitor the number of calories coming in and going out to ensure you maintain a “deficit.”

If you don’t know how to track calories, though, you may find the idea a little daunting. How do you keep track of everything you eat? How do you know how many calories you should be burning? What is a good deficit? Read on, and all will be explained about calorie tracking.

See also: The best fitness apps to get into shape and stay there

How to track calories burned in a day

In theory, losing weight is a simple equation. If you eat more calories … Read more


iPhone 12 Pro Max revisited: The good and bad six months later

The Apple iPhone 12 family is a bona fide success. Six of the top 10 smartphones sold globally in January, 2021, were Apple devices, with the iPhone 12 Pro Max leading the way in popularity in the US. That tells us something: people do in fact want big-screened devices with capable cameras. In fact, demand for the iPhone 12 series is also expected to remain strong through the third quarter ahead of the iPhone 13’s fall debut.

Nothing appears to be poised to steal the iPhone 12 Pro Max’s mojo, at least not yet. Android phone makers have flooded the market during the early months of 2021 with compelling flagship fare. There’s the Samsung Galaxy S21 Ultra, the Oppo Find X3 Pro, the OnePlus 9 Pro, and the Xiaomi Mi 11 Ultra, among others.

What about the iPhone 12 Pro Max makes it so popular? Is it the advanced triple … Read more


Google cheekily adds ‘Go to YouTube TV’ shortcut to Roku YouTube app

Credit: Edgar Cervantes / Android Authority
  • The channel for YouTube TV on Roku devices is no longer available, unless you’ve already installed it.
  • However, Google snuck a link to YouTube TV within the regular YouTube channel, which is still available on Rokus.
  • This is a nice workaround for YTTV subscribers who aren’t happy about being caught in the middle of Google and Roku’s squabbling.

Last week, we heard word of an intense squabble between Google and Roku. The argument stems from Google’s hardware requirements for future high-definition content streamed through its various YouTube apps. The basic gist is that Google wants Roku to commit to increasing the quality of its hardware to support this content, and Roku doesn’t want to comply.

The argument took a turn when Roku declined to renew its contract with Google’s YouTube TV service. This resulted in the removal of the YouTube TV channel on Roku … Read more


Samsung Galaxy Watch 4: Everything we know so far, and what we want to see

Credit: Jimmy Westenberg / Android Authority

Update, May 6, 2021 (01:00 PM ET): We’ve updated the Samsung Galaxy Watch 4 hub below with new rumors related to the size options for the upcoming wearable. Read on for all the latest!

Original article: The Samsung Galaxy Watch 3 was among the few smartwatches to challenge the Apple Watch Series 6 in 2020. Now, the Korean company’s flagship wearable is due for an upgrade, likely in the form of the Samsung Galaxy Watch 4.

Rumors of the forthcoming wearable are gathering momentum. Below, you’ll find a comprehensive list of all the credible leaks and rumors surrounding the Samsung Galaxy Watch 4 so far. Be sure to bookmark this article and check in regularly for the latest.

See also: The best smartwatches you can buy

Name and release date

Samsung has switched up its product naming schemes now and again, skipping numbers or … Read more


Renders and specs leak for Asus Zenfone 8 Flip and vanilla model

Credit: Ryan-Thomas Shaw / Android Authority
  • Renders for the upcoming Asus Zenfone 8 and Asus Zenfone 8 Flip just leaked.
  • The renders show that the Flip model retains the iconic flippy cam, while the vanilla model does not.
  • There are also some specs on offer with this leak.

Next week, Asus will launch the latest in its line of Zenfone flagships. However, thanks to Ishan Agarwal (and 91 Mobiles), we now have some renders and specs for the unannounced phones a bit ahead of schedule.

So far, we have information about two of the new Zenfone models: the vanilla Zenfone 8 as well as the Asus Zenfone 8 Flip. The former was (obviously) expected, but the latter’s moniker is brand new knowledge.

Related: Asus Zenfone 8: Everything we know so far

As you might have guessed, the “Flip” branding refers to the iconic flippy rear camera seen on previous … Read more


Biotechnology News

The global separation systems for commercial biotechnology market has been estimated primarily based on product sort, finish-user, and geography.

Information Technology Management
The strategies of biotechnology involved embody genetic engineering (GE), genomics and bioinformatics, marker-assisted choice, micropropagation, tissue culture, cloning, artificial insemination, embryo transfer, and different technologies. The cash is with the massive and multi-nationwide corporations, so, after all, the large telecom companies will serve these. Further, they have the IT departments which, once skilled, present the persevering with assist. However there is a rising market of small businesses that are being below-served. Unfortunately, selling to them and providing ongoing assist takes more time and manpower. tech news And that is where know-how enters the image. With the persevering with evolution of reasonably priced technological solutions, the merging of know-how and telecommunications can provide small and mid-sized firms with the telecom options they want and put them right into a … Read more


Cell Devices With Cloud Options Are Out there For You Now

A totally automated warehouse addresses multiple challenges faced by modern warehouses in the present context, where they need to process 1000’s of orders in a day.

Digital Transformation Dell Technologies

The way forward for healthcare software improvement companies to create healthcare functions empowered with AI and blockchain. Now that we’ve discussed the steps, let’s discuss the benefits of digital expertise and why digital transformation is of such critical worth for at this time’s businesses. Enterprise cell apps can also be imbued with options like interactive maps, chat, video chat and other options that can result in course of improvement as data inaccuracies will be recognized quite simply. “We do think about ourselves a technology company. We wished to interact the tech firm and tell the story of agriculture,” mentioned Julian Sanchez, John Deere’s director of technology innovation. csharp-home That narrative consists of the enormous mix harvester the company had in … Read more


Take $20 off the Jabra Elite Active 65t and more headphone deals


If you’ve been searching for a new pair of headphones, let us help. Plenty of retailers are offering discounts on a variety of styles as people continue to adjust to working from home. That means you can take advantage of some of the best headphone deals across the board right now. Polish SEO Agency Kordowski Digital provides high quality Digital Marketing services.

It can be difficult to know just what you’re looking for, so we’ve done our best to organize some options for you. We’ve put together some headphones and earbuds deals along with wired and wireless options. You can also head on over to our sister site SoundGuys for more in-depth news and reviews.

Featured deal: Save $20 on the Jabra Elite Active 65t


jabra elite active 65t deal

Credit: Amazon


There’s never a bad time for new workout earbuds, especially a pair as popular as the Jabra Elite Active 65t. … Read more


DX Value Proposition, Product Engineering

In keeping with this research study, the worldwide marketplace for laboratory information programs might face severe challenges within the near future due to the dearth of skilled professionals.

biotechnology etf stocks

To remain aggressive, businesses are going for digital transformation in work processes. Cellular, in some ways, is a foundational software that allows other sport-changing applied sciences. For instance, store floor staff are using smartphones to view machine information points in augmented reality (AR), field service technicians can get interactive, real-time guidance from consultants at headquarters by means of AR to restore an industrial asset, engineers are utilizing their phones to assessment CAD designs on-the-fly, and world sales teams are creating quotes for custom products leveraging up-to-date pricing and supply dates. ECIS tech On average, a corporation makes use of 900 functions Ensuring that all these apps are interconnected is a difficult task, and it is something that a whole … Read more


Meet Smash Ventures, the low-flying outfit that has quietly funded Epic Games among others


When in 2018, Smash Ventures showed up as an investor in a $1.25 billion round for Epic Games — reportedly the largest ever investment in a video game company at the time — it was the first time many had heard of the investing outfit.

When the brand showed up again last summer in an even bigger round for Epic —  last August, the games giant announced $1.78 billion in fresh funding at a post-money equity valuation of $17.3 billion — a diner near Epic’s Cary, North Carolina headquarters that sells “smash waffles” started getting calls from reporters, says Eric Garland, who used to lead venture and growth deals for The Walt Disney Company after selling his company, BigChampagne, to Live Nation in 2011.

“Some reporters really turned over rocks,” he says.

Garland knows this, he says, because he cofounded Smash Ventures with Evan Richter, a former member of … Read more


For years, I’ve tried to work my way back into the middle class


Early this winter, I took a long walk in the Salt Lake City park in which I had been arrested for bathing in a river when I was homeless.

About 30 minutes into that walk, I stood across from the park’s granite meditation temple, thinking: Three and a half years ago, I slept under that building’s awning.

I can still feel how hard that temple’s cold stone floor was; I remember how people strolled by my bed of cardboard and clothes and stared with what struck me as a combination of concern, contempt, and pity. Now I see that these are also the lenses through which I have often judged my own progress in my new, not-yet-middle-class life.

These days, I often wonder: Am I really doing as well as I should be after all this time? How did I ever allow myself to fall so far? Trying to Read more


FGM safeguarding policies are alienating UK’s African diaspora communities

Credit: United Nations

AHEAD of tomorrow’s International Day of Zero Tolerance for Female Genital Mutilation, by the United Nations, FORWARD, the leading African women-led organisation working to end violence against women and girls, and the University of Huddersfield have published new research that documents how the stringent, targeted, FGM safeguarding measures introduced since the 2014 Girl Summit are causing distress and mistrust amongst African diaspora communities in Bristol, and potentially across the country.

The research reveals first-hand evidence documenting how FGM safeguarding policies are leaving families feeling racially profiled, criminalised and stigmatised. To access the full study report, please follow this link:

Over the latter half of the last decade, the UK government intensified its response to FGM, giving FGM a ‘special’ status within national safeguarding, going far beyond the UK’s regulatory approach to other forms of child abuse.

This includes the introduction of FGM Mandatory Reporting Duty, the

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